Getting vitamin D in your system efficiently without sun exposure (ft Living Libations)
Posted by Claudia Sa on
When the gracious Sun hides behind thick clouds in the Summer months and we don't get enough sun exposure to make and store enough vitamin D to get us through the Winter, it's time for some creative and effective ways to get the golden sunshine vitamin into our systems - through food, liquid supplements, and cleverly formulated natural skincare.
We have thousands of vitamin D receptors in our skin and also in places where the sun doesn't shine upon, deep inside our bodies. In fact, we have these receptors in almost every single cell of our body.
Watch the video for more details.