I offer 20 minute calls to answer any questions you have regarding food and wellness.

I have

20 plus years experience with mostly vegan, high raw diet, whosesome

15 pllus years in the supplement superfood business - can recommend whats best for you and which brands are truly pure

meditation and breathing exercises, yoga

overcome several health challenges though the tools mentioned above yoga meditation diet and specific therapies. 

tips and tricks on how to deal with the discomforts and challenges during health crisis

lifestyle changes that help you in your healing process

chronic disease something